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how i changed the way i train

How I Changed The Way I Train

I used to think that I was in good shape. I could hike up a mountain quickly and spend hours post-holing in the deep snow of mid-winter. But the thing is, I could because I would push myself really hard, too hard in fact.

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Training for the Trail - BenOnAdventures Merinoholics Stories

Training for the Trail with BenOnAdventures

When you think about going on an adventure, you may not think about how important training off the trails is. Or you may think “all I have to do is hike” to have a successful adventure. Sure, this may be applicable for some smaller treks, but larger, more ambitious ones require additional exercise.READ MORE

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